May 21, 2018

Why never doing the same workout twice is actually hurting your progress.

There's been a boom in the fitness industry over the past 5 years and the tagline; "Never do the same workout twice" has become a popular sales pitch.

It's catchy and sounds enticing, especially...

Please reload

Featured Posts

Fitness 101 For Busy Mums Over 35

October 29, 2019

Please reload

Recent Posts

November 7, 2019

January 29, 2019

Please reload

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square

© 2016 by Holeshot Fitness and Personal Training Pty Ltd

  • White Facebook Icon
  • White Instagram Icon