If That's You, Keep Reading!

Group Training Sessions Like Nothing You've Ever Done Before!

✅  Strength Training Sessions To Help You Shape & Tone Your Body

✅  High Intensity Cardio Conditioning Workouts To Boost Your Metabolism

✅  Expert Coaches Dedicated To Helping You Reach Your Full Potential With Professional Guidance & Support

✅  1-on-1 Nutrition Coaching That's Matched With Your Goals & Your Lifestyle For Long Lasting Results

✅  Weekly Check Ins, Support & Feedback From Your Coach To Keep You On Track & Accountable

Checkout Some Of Our Awesome Client's Results Below

Physical & Mental Transformation!

“I still remember trying to go to a gym and signing up but walking out because I was about to have an anxiety attack.

However starting with Holeshot and having u as my coach has really helped me a lot over the past year and a half.

Your coaching skills are amazing and the way u are with ur clients makes it feel like a family rather than a business.

I wanted to show a pic and say thanks to you personally!


U have helped me so much on a both a mental and physical aspect !” - Rabiyah

Janelle's Lost Over 20kg!

"Oh woweeee!!!

Just a slight difference.

I threw that top out the other day as it was like a potato sack now haha!! I owe it to you, this is the best I’ve ever felt about myself.

Now that the comp is over its time to reset my goals & keep working on improving myself.

Never ever did I think I’d love coming to the gym as much as I do.

I actually do everything in my power to get there & shuffle things around so I don’t miss a session.

Thank you, you are a great coach & a you have a great gym where the results speak for themselves.

I have a way to go yet, but I know I’ll get there."~ Janelle Gainge

Leica's Lost 16kg!

"Holy shit!!


I can't believe the difference, I'm super proud of myself, thank you for all your help couldn't have done it without you, Mike and the whole team!


What I also notice is how unhealthy I look in the original photo (left), my face was so red and it was taken before any exercise, just in shock about the changes, can't believe how different I look " Leica B

Frequently Asked Questions About The Program

Where are you located?

Our gym is at Unit 5, 46-48 Jedda Road, Prestons.

What Times Are Your Sessions?

Monday to Friday:

5:15am, 6:15am, 7:15am, 9:30am

4:15pm, 5:15pm, 6:15pm, 7:15pm


7am, 8am, 9am

How many sessions can I do per week?


We'd like to see you at least 3 times per week but you can jump into as many sessions as you'd like too!

Do you cater for different fitness levels?

Absolutely! Our unique coaching methods and program cater for all fitness levels, so no matter where you're starting off at, we've got you covered.

Simply Tap The Big Red Button Above & Enter Your Details!

Want To Lose The Weight, Tone Up + Get Seriously Fit & Strong Along The Way?


Let Us Show You How...