HOLESHOT FITNESS

Achieve your health and performance goals with our dedicated coaches using cutting edge training and nutrition programs.

Group Training

There's strength in numbers so come join the fun!

Strength & Conditioning

Chasing performance? Let's take you to the next level with a customised program!

Nutrition Coaching

Tired of yo-yo dieting? Need more fuel in the tank? Our 1-on-1 nutrition coaching has you covered!

HFPT IS NOT JUST A GYM.

IT'S A FAMILY!

If you're wanting to train with coaches that care and alongside clients that are motivating and supportive than look no further. Here at HFPT we pride ourselves on our passion, our community and our results.

NO ONE-SIZE-FITS-SOME WORKOUTS.

Forget squeezing in to a crowded class and trying to keep up without any direction.

Our sessions are capped and our coaches are experts at tailoring every session to match your strength, fitness and experience levels. You'll be taught correct techniques, the workouts will be adjusted when needed and we'll help bring out the best in you, guaranteed!

RESULTS PROVEN TRAINING PROGRAMS

In the last 8 years our coaches have helped over 1,000+ people reach their health and fitness goals. Now it's your turn.

SUPPORTIVE

COMMUNITY

It's not the equipment that makes a great gym, it's the people that go there and the bonds they create. Our HFPT members are like a second family that support, encourage and motivate each other to strive towards their goals.  

5 STAR COACHING & ACCOUNTABILITY

With dozens of 5 star reviews across google and social media as well 2 X Fitness Business of The Year award winners, we are confident in going above and beyond expectations.

CALL US

Tel: 02 8747 0763| Mob: 0498 013 407

EMAIL US

OPENING HOURS

Mon - Fri: 5am - 8pm

Sat: 7am - 10am

OVER 1,000+ LIVES CHANGED SO FAR!

We've already changed over 1,000+ people's lives. We'd love to change yours too!

OUR SERVICES

- Group Training

- Strength & Conditioning

- Nutrition Coaching

- Corporate Wellness

- Sports Teams Workshops & Training

- Online Coaching

VISIT US

Unit 5, 46-48 Jedda Road, Prestons.

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© 2021 by Holeshot Fitness and Personal Training Pty Ltd

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