mike62800Jan 28, 20211 minClient Success Story: Leesa B"Holy sh!t!! I can't believe the difference, I'm super proud of myself, thank you for all your help couldn't have done it without you,...
mike62800Jan 28, 20213 minClient Success Story: Billy R"Before working with Ben I had no motivation to get in shape and I was not in the right head space to commit to doing anything that may...
mike62800Jan 28, 20211 minClient Success Story: Scott CI've had the pleasure of coaching Scott over the past 6 months and am constantly blown away by his progress. He's an absolute workhorse...
mike62800Jan 28, 20212 minClient Success Story: Bryce SB ryce is also a personal trainer and had been training himself for sometime before recently contacting us for guidance with his training...
mike62800Jan 28, 20211 minClient Success Story: Janelle GHere's what Janelle replied when I sent her this photo comparison recently "Oh woweeee!!! Just a slight difference. I threw that top out...
mike62800Jan 28, 20212 minClient Success Story: Justin G15kg’s Gone & Shirt Off At The Beach 🏊🏻♂️ 💪🏻👏 "This is the lightest, strongest and most confident I have been in my adult life!!"...
mike62800Jan 28, 20212 minClient Success Story: Michelle CWhen Michelle first contacted us she was hesitant to join as she'd previously injured herself training with kettlebells at another gym....
mike62800Jan 28, 20212 minClient Success Story: Nicole MooreNicole has been one of our longest attending members and during her time with us she's made an epic transformation both mentally and...
mike62800Jan 28, 20212 minClient Success Story: David LDave joined the Holeshot family with the intention of 'just giving it a go' and almost 2 years on he's never looked back. Here's what he...
mike62800Jan 28, 20213 minClient Success Story: Mary CIn just 10 months Mary has lost 17kg's, and has become the fittest, and strongest version of herself 💪 Here's what she had to say...
mike62800Jan 28, 20211 minClient Success Story: Haiderout Haider's epic transformation! Fat Mass: Down 7kg's! Muscle Mass: Up! Cholesterol: Down & Healthy! Confidence: Up! Energy: Up! Read...
mike62800Jan 28, 20211 minClient Success Story: Scott MCheck out Scott's epic transformation! Read what he has to say about our program below: Name: Scott Madison Age: 36 Occupation:...
mike62800Jan 28, 20211 minClient Success Story: Amend KumarAmend has lost 15.6kg's and is loving the way he feels now. Read what he has to say about our program below: Name: Amend Kumar Age: 32...
mike62800Jan 28, 20211 minClient Success Story: Alex WestonAlex has lost a whopping 17kg's in the last 6 months and is certainly enjoying feeling lighter and fitter. Read what he has to say about...
mike62800Jan 28, 20214 minWhat's The Best Diet?The “best” diet doesn’t exist. There’s hundreds of coaches and companies that will argue that point but it’s all a matter of opinion....
mike62800Jan 28, 20217 minCarbs Are NOT The Enemy!Low carb diets have been around for years and are regaining popularity. Like anything in the fitness industry, every time there is a...
mike62800Jan 28, 20211 minClient Success Story: Les Croft Name: Les Age: 50 Kids: No Occupation: Aviation Screening Officer Favourite Food: Kangaroo and sweet potato mash! Favourite TV Show: Ray...
mike62800Jan 22, 20212 minClient Success Story: DennisName: Dennis Age: 27 Kids: No Occupation: Team Coach Favourite Food: Halal Mixed Snack Pack! Favourite TV Show: The Walking Dead If you...
mike62800Jan 22, 20212 minClient Success Story: GavinName: Gavin Age: 31 Kids: Yes, 2 Occupation: Company Director Favourite Food: Pizza, doughnuts and burgers Favourite TV Show: Breaking...