Personal training sessions are available Monday to Saturday by appointment only.
Our hours of availability are between 5:15am to 11am and 4pm to 8pm weekdays.
5:30am to 10am Saturdays.
Our Group Training Sessions are held Monday to Friday at the following times.
5:15am - 6:15am - 9:30am
5:15pm - 6:15pm - 7:15pm
Consultations with our in house sports nutrition specialist are by appointment only.
Contact us today to schedule an appointment.