CHANGING LIVES SINCE 2012

HFPT was born from both a passion for Human Performance and a desire

to help people.  Since opening our doors in 2012 we have helped over 1,000+ people, just like you, transform their Health and reach their Fitness and Performance Goals.

 

Our mission is to provide the Highest Quality Coaching, Education and Support to empower our clients to reach their Goals and sustain their progress for the long-term.

42304095_948382668695344_535292569500778

MEET THE TEAM

281634660_765099621539138_4791445441790754412_n.jpg

Mike Walsh

Email: mike@holeshotpt.com

Director/Owner

I have always programmed and coached with the perspective that if you take ownership of and fall in love with the process, then achieving the end goal is inevitable. The gym does not have to be a constant grind day in day out, staring at the clock waiting for your session to finish. I'd love to show you a new and exciting approach to training!

Qualifications/Experience:

- Cert III & IV in Fitness and Personal Training

- Diploma of Fitness

- Strength & Conditioning Level 1

- Weightlifting/Sports Power Coach Level 1

- Crossfit Coach Level 2

- Powerlifting Level 1

- Pre-Script Level 1 Coach

- 9 Years Industry Experience

Specialisations:

- Powerlifting

- Weightlifting

- Athlete Strength and Conditioning

- Crossfit

- Fat Loss

- Muscle Gain