HFPT was born from both a passion for human performance and a desire to help people and since opening our doors in 2012 we have helped over 1,000+ people just like you transform their health and reach their health, fitness and performance goals.

Our mission is to provide the highest quality coaching, education and support to empower our clients to reach their goals and sustain their progress for the long-term.



Mike W - E:

Coach at HFPT

A master of his craft and a dedicated coach that focuses on quality over quantity within his training programs.


- Cert III & IV in Fitness and Personal Training

- Diploma of Fitness

- Strength & Conditioning Level 1

- Weightlifting/Sports Power Coach Level 1

- Crossfit Coach Level 1

- Powerlifting Level 1

- Pre-Script Level 1 Coach

Ben H- E:

Director of HFPT

I started HFPT in 2012 with one goal in mind: To create a place that made people feel safe, comfortable and confident to chase their dreams and make their health and performance goals become a reality. I can proudly say that since opening our doors we've helped over 1,000+ people do exactly that and will continue to do that through our in-person and online coaching programs.


- Cert III & IV in Fitness and Personal Training

- ISSN Sports Nutrition Specialist

- Diploma of Weight Loss Consulting

- Certified Recomp Specialist


Ashlee H- E:

Director of HFPT & HFPT Merch Co

The creative director behind all of our merchandise, events and competitions. Without Ashlee's direction and organisational skills HFPT would still be just another idea that never got off of the ground.