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We care about your goals...

"I have been training at HFPT for almost 4 years. It is hands down the best gym. It has amazing trainers who are invested, enthusiastic and very well prepared. It has a friendly environment where I have made amazing friends. 

The results I have achieved are extraordinary. Physically I am leaner, stronger and have a toned body. But most importantly I have gained healthy habits that will remain with me forever."


Evi Lazarou

Results Based!

14 DAYS FOR $14

Unlimited Group Training Classes

Changing Lives Since 2012

If you're wanting to train with coaches that truly care and alongside clients that are motivating and supportive than look no further.


Here at HFPT we pride ourselves on our passion, our community and our results. Forget squeezing in to a crowded class and trying to keep up without any direction.

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Capped Class Sizes & Personalised Coaching

When we say that places are limited, it's not a marketing tactic. It's the truth. Our sessions are capped at 12 people per class to ensure you get the coaching and support you need at every session.


Our coaches are experts at tailoring every session to match your strength, fitness and experience levels. You'll be taught correct techniques, the workouts will be adjusted when needed and we'll help bring out the best in you, guaranteed!

Why 14 days for only $14?

A lot of people are wanting to try out something new, something different, something better but are uncertain if it's going to be right for them. 

That's why we offer a 14 day experience for only $14 ($98 off) for new members to come in and experience the training, the community and the results at HFPT before committing to anything. 

We want to make sure we're a good fit for you and this is the perfect opportunity.



combining both Strength & Conditioning in a dynamic format that gives you everything you need.


a modified and scalable training session designed to push you out of your comfort zone.

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Unit 5, 46-48 Jedda Road, Prestons  NSW  2170



No Gimmicks or Quick Fixes

We don't sell diets and we don't run crash diet weight loss "challenges". They set you up to fail and never work for the long-term. 

Instead we focus on helping you build healthy habits that fit within your lifestyle to help you achieve and maintain your results, just like Justin & Janelle have! (as pictured).  

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Simply complete the registration form below to book your

'14-Day Training Experience for just $14 (SAVE $98)'

One of our friendly staff will call you within 48 hours to book in your first session.

Congratulations on taking the first and hardest step in your health and fitness journey – we really look forward to meeting you.

Thanks for submitting! We'll be in touch within 48 hours.

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