ATTENTION MEN OF LIVERPOOL
WE'RE LOOKING FOR 10 GUYS IN THEIR 40'S WANTING TO REGAIN THEIR HEALTH, LOSE WEIGHT, GAIN MUSCLE AND INCREASE THEIR FITNESS!
WELCOME TO HFPT
"When I started at HFPT my goal was to be consistent, get fit and gain strength. Since then I’m 100% stronger, my fitness has improved, I’ve got more muscle and definition and my blood sugar levels are back within the healthy ranges. I like training at HFPT because it's a friendly environment with great coaches, great people and it's like a big happy family." Laz
ARE YOU 40+, WANT TO GET FIT AND HEALTHY WHILE LOSING WEIGHT AND GAINING SOME MUSCLE?
To hard working guys in their 40's,
If you're looking to regain your health, lose weight, get fit and gain muscle, this may be the most important thing you've ever read...
Here's why...
HFPT in Prestons is the only training facility in Liverpool that specialises in coaching guys 40+ back to peak health and fitness.
We specialise in combining personalised strength training, cardiovascular exercise, expert technique and nutrition coaching to help you safely burn fat, get fit and build lean muscle.
We've been leading the way for the last 8 years and have helped literally hundreds of people achieve their health and fitness goals.
We've coached guys back to good health and off of medications, helped some lose over 50 kilos, prepared for marathons, obstacle races and powerlifting competitions, and now it's your turn to reach your goals!
Click on the button below to see if you qualify!
SOME OF OUR CLIENTS
Both Mike & Ben are awesome coaches that have helped me more than I could have imagined!
Daniel Gomes
I’ve lost weight, lowered my blood pressure, brought my cholesterol and blood sugars back down to healthy levels.
HFPT is unlike any other gym I've been to, you never feel judged, never feel silly for asking a question if you don't understand, all you get is encouragement and support from everyone. I'm so glad I found HFPT!
Tony Ollinkoski
THIS IS FOR YOU IF
✅ You're 40+ years young and want to regain your health, lose weight, get fit and gain muscle!
✅ You live in the Liverpool area and can make it to Prestons 3-4 times per week to train with us
✅ You want to train with expert coaches that can match the workout to suit your fitness level
✅ You've tried other gyms and nutrition programs out there, started and stopped over the years because they didn't fit within your lifestyle
✅ You are a team player and are willing to be coached with exercise, nutrition and lifestyle changes that are designed to change your life
✅ You are done looking for quick fixes and want to build sustainable exercise routine that you can maintain for the longer term
DURING THIS PROGRAM YOU WILL:
✅ Learn how to lose weight for good without having to live off of meal replacement shakes or drastic diet regimes
✅ Master correct exercise techniques for building muscle and gaining strength under the watchful eye of our expert coaches
✅ Dramatically increase your fitness without spending hours running on treadmills or training yourself into the ground
✅ Become a part of a community of guys that motivate, support and encourage each other to do their very best at every session
OUR LOCATION & TIMETABLE
Unit 5, 46-48 Jedda Road, Prestons
Session Times
Mon - Wed - Fri
5:15am - 6:15am - 7:15am - 9:30am
4:15pm - 5:15pm - 6:15pm - 7:15pm
Tues & Thurs
5:15am - 6:15am - 7:15am - 9:30am
4:15pm - 5:15pm - 7:15pm
Saturday
7am - 8am - 9am
RESULTS ARE 100% GUARANTEED!
✅ Expert coaches that know your name and tailor every session to match your strength and fitness level
✅ Ongoing education and support to keep you motivated and on track throughout your program to ensure you reach your goals
✅ Weekly accountability and progress tracking via our members only coaching app and online community
✅ Fun and non-intimidating training environment with no mirrors, no egos and no clowns
✅ A home away from that becomes a second family
franchises & commercial gyms
🛑 High staff turnover and coaches with minimal qualifications and a lack of experience
🛑 One size fits all sessions where you either keep up or fall behind
🛑 Zero accountability because they don't care whether you show up or not, it's all about membership sales
🛑 Competing with other gym goers for floor space and equipment
🛑 No atmosphere or sense of belonging unless you're in the "cool group"