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PERSONAL TRAINING

We don't prescribe generic meal plans or fad diets at HFPT. Instead we work with you 1-on-1 to assess what your body needs and provide you with the tools, education and support to fuel your body and reach your goals. Please view the profiles of our elite coaches below and book in for your consultation today!

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Mike Walsh

Specializing In:

  • Powerlifting

  • Weightlifting

  • Athlete Strength & Conditioning 

  • Crossfit

  • Fat Loss / Nutrition

  • Muscle Gain

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Connor Hains

Specializing In:

  • coming soon

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Dion Redimerio

Specializing In:

  • Weight Loss

  • Resistance Training 

  • Body Shaping

  • Strength & Conditioning

  • Exercise Rehabilitation

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Contact US

Speak to us today and we can help you find the perfect trainer for your goals.

Call: 0428 940 001

Email: Info@holeshotpt.com

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CALL US

0488 491 391

EMAIL US

OPENING HOURS

Monday to Friday: 5:00am to 7:00pm

Saturday: 6:00am to 9:00am (or by appointment)

OVER 1,000+ LIVES CHANGED SO FAR!

We've already changed over 1,000+ people's lives. We'd love to change yours too!

OUR SERVICES

- Small Group Classes

- Personal Training

- Personalized Programming

- Nutrition Coaching

- Corporate Wellness

- Online Coaching

VISIT US

2 46/48 Jedda Rd, Prestons  NSW  2170

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© 2022 by Holeshot Fitness & Personal Training

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