Achieve your health and performance goals with our dedicated coaches using cutting edge training and nutrition programs.
There's strength in numbers so come join the fun!
Strength & Conditioning
Chasing performance? Let's take you to the next level with a customised program!
Tired of yo-yo dieting? Need more fuel in the tank? Our 1-on-1 nutrition coaching has you covered!
NO ONE-SIZE-FITS-SOME WORKOUTS.
Forget squeezing into a crowded class and trying to keep up without any direction.
Our sessions are capped and our coaches are experts at tailoring every session to match
your strength, fitness and experience levels. You'll be taught correct techniques, the workouts
will be adjusted when needed and we'll help bring out the best in you, guaranteed!
RESULTS PROVEN TRAINING PROGRAMS
In the last 8 years our coaches have helped over 1,000+ people reach their health and fitness goals. Now it's your turn.
It's not the equipment that makes a great gym, it's the people that go there and the bonds they create. Our HFPT members are like a second family that support, encourage and motivate each other to strive towards their goals.
5 STAR COACHING & ACCOUNTABILITY
With dozens of 5 star reviews across google and social media as well 2 X Fitness Business of The Year award winners, we are confident in going above and beyond expectations.