top of page

Greek-style Roast Fish

  • Oct 20, 2022
  • 1 min read

This oven-baked fish fillet dish with veggies is a healthy and gluten-free indulgence.


2 servings

Ingredients

  • 5 small potatoes (about 400g), scrubbed and cut into wedges

  • 1 onion, halved and sliced

  • 2 garlic cloves, roughly chopped

  • ½ tsp dried oregano or 1/2 tbsp chopped fresh oregano

  • 2 tbsp olive oil

  • ½ lemon, cut into wedges

  • 2 large tomatoes, cut into wedges

  • 2 fresh skinless pollock fillets (about 200g)

  • small handful parsley, roughly chopped

Instructions

  1. Heat oven to 200C/180C fan/gas 6. Tip the potatoes, onion, garlic, oregano and olive oil into a roasting tin, season, then mix together with your hands to coat everything in the oil. Roast for 15 mins, turn everything over and bake for 15 mins more.

  2. Add the lemon and tomatoes, and roast for 10 mins, then top with the fish fillets and cook for 10 mins more. Serve with parsley scattered over.

Comments


6Wk LIFT&FOCUS.31.3.25 (4).jpg

CALL US

0488 491 391

EMAIL US

OPENING HOURS

Monday to Friday: 5:00am to 7:00pm

Saturday: 6:00am to 9:00am (or by appointment)

OVER 1,000+ LIVES CHANGED SO FAR!

We've already changed over 1,000+ people's lives. We'd love to change yours too!

OUR SERVICES

- Small Group Classes

- Personal Training

- Personalized Programming

- Nutrition Coaching

- Corporate Wellness

- Online Coaching

VISIT US

2 46/48 Jedda Rd, Prestons  NSW  2170

  • Facebook
  • Instagram

© 2022 by Holeshot Fitness & Personal Training

bottom of page