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How to Start Exercising (Part 2 of 3)

How to Start and Maintain an Exercise Routine The following 3 steps are essential if you are considering starting a new workout routine...

How to Start Exercising (Part 1 of 3)

A Beginners Guide on How to Start Exercising Regular exercise is one of the best things you can do for your health. In fact, you’ll begin...

Multi Layered Taco Dip

Who’s excited for a taco dip that can sit out for a few hours and not get soggy and still be crunchy and delicious?!! Best part is this...

Healthy 'X'Mas Style' Carrot Cake

A delicious moist Carrot Cake with a X'Mas Twist made with healthy ingredients and tastes so good, it's definitely a winner! Why not try...

Apple & Cinnamon Breakfast Cookies

These delicious little cookies make a portable healthy breakfast or snack that go perfectly with your morning tea or coffee. You can...

Healthy Muesli Muffins

These delicious muffins are free from refined white flour, sugar and butter; not the ideal kind of fuel to put in your body. Instead,...

Thai Sweet Potato Patties

These delicious Thai Sweet Potato Patties are baked for a healthier option and are gluten-free. Loaded with healthy greens and spices,...

Greek-style Roast Fish

This oven-baked fish fillet dish with veggies is a healthy and gluten-free indulgence. 2 servings Ingredients 5 small potatoes (about...

Simple Healthy Falafels

Pair these delicious falafels with soft flatbreads, well-spiced humous and crunchy pickles for an amazing lunch, or a shareable starter....