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Protein Anzac Biscuits

Anzac biscuits are an Australian delicacy, they’re crunchy, oaty, buttery and sweet!

There’s a huge divide on whether people like them chewy or crunchy, but not to worry as you can alter to your liking with the cooking time. These are a crunchier version however they can be made softer when baked less.


  • 1/4 cup whey protein powder (any flavour you wish)

  • 1/4 cup rolled oats

  • 1/4 cup coconut flakes

  • 1.5 tablespoons melted grass-fed butter

  • 1/8 cup hot water (or a nut milk)

  • 1/4 teaspoon baking soda

  • 1 teaspoon honey or maple syrup.


  1. Preheat oven to 170°C fan-forced (or 338 F).

  2. Line a baking tray with baking paper.

  3. Add all dry ingredients into a mixing bowl.

  4. Melt butter add to dry ingredients. Add water and honey or maple syrup also.

  5. Blend all ingredients together in a food processor.

  6. Shape into small round cookies. Flatten slightly. Place on baking tray.

  7. Bake for about 25 minutes, until golden brown or 8 - 10 minutes less for a slightly softer chewy biscuit.

  8. Let cookies cool down and enjoy!

Did you know...

During WWI, when Australian soldiers were fighting abroad, their wives would send them Anzac Biscuits as they were one of the few food items that could withstand the long ship-journey without spoiling! This was due to them not containing eggs or milk, as they would spoil, shortening the biscuits’ life-span. The name Anzac biscuits, is short for Australian and New Zealand Army Corps!

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