"Before working with Ben I had no motivation to get in shape and I was not in the right head space to commit to doing anything that may have been a challenge.
I had tried many things to try and lose weight, probably every diet you can think of.
Even having weight loss surgery to help which was not a permanent solution as I gained approx 30kg even after surgery.
Since working with Ben I've smashed my goal to get to 90kg from a starting weight of 115kg, I'm now currently sitting at 82-83kg.
The most helpful and best part was that Ben really helped me change my mindset and way of thinking to get me to commit to this huge journey I had in front of me.
What helped the most was him always being there to talk to and ask him any question I had, without him I’m not sure I would have seen it through.
As well as hitting my weight loss goal I have also seen the whole process required to lose weight properly: - Meal prep - Consistent training etc
I have also built up my strength a considerable amount from when I first started with Ben and I've gotten fitter as well.
It’s the hardest thing I have probably done and without Ben it is more than likely that I would not have seen it through.
He is a fantastic coach and makes it feel like a family in the gym. On your good days and bad you always feel like going.
In the year I have been going to Ben I have never come home from work and said I really don’t want to go to the gym today!
I'd like to thank you for everything you have done, I know I couldn’t have done it without you and I look forward to setting new goals for this year and smashing them too.
P.S the sessions are great and I’m so glad it doesn’t take me all weekend to recover anymore."
Billy Rossides
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It's incredible what you can accomplish when you set your mind to it, and Billy's transformation is a testament to that.
You've come so far these past 12 months and I'm proud of you mate.
- Coach Ben,
P.S If you want to reach your goals in 2018 don't fail again by going it alone, join the Holeshot Family and get everything you need to succeed.
When you're ready, here's 3 ways we can help you:
1. Keep following our page for free workout tips, nutrition advice, motivation and client success stories and use these to motivate yourself.
2. Nutrition Consultation When it comes to losing weight and transforming your body, nutrition is the most important aspect.
You can book a private consultation where you'll receive an in-depth health screen to identify and overcome any roadblocks, you'll also get a personalised meal plan consisting of foods you actually eat in the right quantities for you and your goals and you'll have ongoing support from me, your coach, to help you stay on track.
3. Join the Holeshot Group Training Family Our coaches will tailor every workout to meet your fitness level and you'll have everything you need to succeed.
You'll be training alongside real people who've achieved real results and want to see you reach your goals as well.
If you'd like to be a part of an amazing community of people that motivate and support each other, than this is the place for you.
Contact us today so I can help you get started.
